Before & After – Month 5
Happy Holidays! It’s almost 2024 and this year has given me a renewed sense of self in a lot of…
Before & After – Month 4
Hello world, Although I have been posting on social media, I didn’t share in this space that I was going…
Before & After – Month 3
It’s time for a 3 month update ! Today is a barrage of updates, so just going to share the…
Wegovy – Week 14
Hello everyone! A quick update this week, as I sit in the airport getting ready to hop some planes to…
Slay
We can do anything! Okay, so this anthem is a bit more positive than I usually go, but we can…
Wegovy – Week 13
Below 230! It has been a few years since I have seen this weight, and even though it was right…
Wrong Victory
Cells have memories… It makes me wonder what my cells remember. They’re probably pretty confused: weight fluctuations, intense workouts, paleo…
Wegovy – Week 12
Where has the time gone!? 12 weeks already. 1/4 of a year, a season, a quarter, and things are feeling…
So Damn Beautiful
This week I am sharing a song that I had completely forgot about until another song on the Nip/Tuck soundtrack…
Wegovy – Week 11
Another week another pound (well 1.3 lbs this week). Things are steady and moving along. I was happy with where…
Something in the Orange
Typically, I try to share music that has some sort of point of motivation or message that could relate to…
Wegovy – Week 10
It’s been one full week on 1mg and I certainly feel this dose has been a little different than the…
Face Up
Today’s song is all about pushing through the slog and trying to find some of that energy and motivation to…
Before & After – Month 2
Another month down! I feel like I am starting to see progress, especially from May / July to now! I…
Wegovy – Week 9
Almost into the double digits of weeks! It doesn’t feel like it has been this long, and yet still feel…
These Veins
So much of our personal identity is wrapped up in our ability to accomplish in the future, and so much…
Wegovy – Week 8
Although nothing spectacular happened this week, I had the biggest weight loss I have had yet! I did walk a…
What I’ve Overcome
I’ve talked a lot in the past about the ways in which I think I got to the place where…
Wegovy – Week 7
As summer comes to a close, school starts, work gets busier (I work for the Department of Education, so we’re…
Giving Up
I’M NOT GIVING UP! It’s just the name of the song for this week, and it’s about NOT giving up!…