December 3, 2012 WOD: 12/3/12 WOD 12/3 400 m run 50 body squats Cash out : 50 wall balls Comments Post Info Author Info Leave a Reply Cancel replyYour email address will not be published.CommentName * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ Matt December 3, 2012 CrossFit, WOD Previous post Paleo Day 2 Next post Paleo Day 3 Matt Administrator Posts by Matt Before & After – Month 5 December 28, 2023 Before & After – Month 4 November 20, 2023 Before & After – Month 3 October 19, 2023 Wegovy – Week 14 October 19, 2023 Slay October 17, 2023 Comments by Matt Previous post « Next post »