Slay
We can do anything! Okay, so this anthem is a bit more positive than I usually go, but we can…
Wrong Victory
Cells have memories… It makes me wonder what my cells remember. They’re probably pretty confused: weight fluctuations, intense workouts, paleo…
So Damn Beautiful
This week I am sharing a song that I had completely forgot about until another song on the Nip/Tuck soundtrack…
Something in the Orange
Typically, I try to share music that has some sort of point of motivation or message that could relate to…
Face Up
Today’s song is all about pushing through the slog and trying to find some of that energy and motivation to…
What I’ve Overcome
I’ve talked a lot in the past about the ways in which I think I got to the place where…
Giving Up
I’M NOT GIVING UP! It’s just the name of the song for this week, and it’s about NOT giving up!…
Grapefruit
This week’s musical musing comes from Tove Lo. This album has been on my playlist all year. Dirt Femme is…
A to B
It can often be challenging to believe in the thought that the journey or the road traveled is just as…
And Run
This week, my song pick is “And Run” by He is We. This is a little bit of nostalgia and…
Never Give Up
To think that we’ve given up on ourselves can be tough to swallow. There are times, in our life, that…
Hope for the Hopeless
One of the things I tried doing when I launched TransforMATTion, which was a carryover from a Tumblr I created…
YouTube Launch!
Hello Tranformers! Although I love working with text and explaining things through the written word, I thought it was time…
What Do You Need To Be Successful?
Every human needs support in some regard. We all have individual struggles that affect us in different ways whether it…
Life Transitions and the Notions of Recharging.
This post is inspired by my friend Pattie who works for the Bangor Daily and runs a blog about her…
28 Versus Myself
Happy Birthday to ME! Today, I turn 28, and it has been one full year since I turned 27, when…
Constant. Functional. Intense.
I visited some friends yesterday and we were talking a lot about bodies, fitness, health, nutrition, and the psychological and…
Terminus, Mesmerized, Conquering
For the first part of my life, I lived in a small mill town conveniently named Millinocket. It is a…
The Symbolic Side of Animal Walking
This, 1,000 times. Just wanted I needed to see this morning.
Running…your mouth.
Sure won’t (but a little complaining DURING the workout is okay)