My weight loss journey.

Category: Motivation

Over the last ‘almost two years’ (it seems odd that in just 2 months, I will be writing as my…

[repost from http://crossfitlisbeth.com/2012/10/06/it-should-be-hard/] Warning : a fair amount of cursing ensues, but really amplifies the points. I will probably comment on this…

0m5Ei7BfWSwN2kyIJX5UHK So you’re tired but you’re alive  So open up your eyes and  you can get your sleep when you…

Recently, on Huff Post, trainer Chris Powell details the top 10 excuses of weight loss. I think we know a…

I thought I would post the songs I put on my practice 10k run yesterday. All of them motivate me…

Today, moreso than any other day in the last 6 months, was difficult to muster the energy to to go…

For a 171 lb. person, to burn off 1 M&M candy, you must run the length of an entire football field….

One More

tumblr_m3u4dnDRwf1qccctu I want to post songs from time to time that I have on my playlist to push me through…

Part of Me

tumblr_m3okvfJBoG1qccctu One of my favorite things to do is to analyze music – if you look at some of my…

Keep Running

http://www.youtube.com/watch?v=kiePaAHK3jE As a long-time gamer (hmm, maybe one reason I gained a lot of weight), this merges the past and…