Slay
We can do anything! Okay, so this anthem is a bit more positive than I usually go, but we can…
Wrong Victory
Cells have memories… It makes me wonder what my cells remember. They’re probably pretty confused: weight fluctuations, intense workouts, paleo…
So Damn Beautiful
This week I am sharing a song that I had completely forgot about until another song on the Nip/Tuck soundtrack…
Something in the Orange
Typically, I try to share music that has some sort of point of motivation or message that could relate to…
Face Up
Today’s song is all about pushing through the slog and trying to find some of that energy and motivation to…
What I’ve Overcome
I’ve talked a lot in the past about the ways in which I think I got to the place where…
Giving Up
I’M NOT GIVING UP! It’s just the name of the song for this week, and it’s about NOT giving up!…
Grapefruit
This week’s musical musing comes from Tove Lo. This album has been on my playlist all year. Dirt Femme is…
A to B
It can often be challenging to believe in the thought that the journey or the road traveled is just as…
And Run
This week, my song pick is “And Run” by He is We. This is a little bit of nostalgia and…
Never Give Up
To think that we’ve given up on ourselves can be tough to swallow. There are times, in our life, that…
Hope for the Hopeless
One of the things I tried doing when I launched TransforMATTion, which was a carryover from a Tumblr I created…