Kyle Cease on Mindfulness
A few days ago, I got sucked into the black hole that was YouTube, as one often does, but this…
“You’re Fat”
Hello world. I know, I have neglected thee again. Life gets busy and unfortunately I cannot be a full time…
Barcodes
A barcode is an optical machine-readable representation of data relating to the object to which it is attached. Originally barcodes systematically represented data by…
Halloween just ended, and it felt like I was in a different dimension. Okay, so Halloween is not until Wednesday,…
Statistics
That used to be me, a statistic of obesity. Realize you are great, and you can change your life, anyone…
CrossFit At Work
This video is a prime example of how our society should function. School systems should work the same way. Our…
Nerd Fitness
Steve Kamb runs nerdfitness.com and describes his life leading up to leveling up his own life versus those in a…
Why We Are Fat
Why we are fat – a quick and simple way to explain how fat is stored and how our body…
If you have been following my tumblr at all, you know that I am a big fan of Extreme Makeover :…
A Big Love Story
This looks sweet. (Source: http://vimeo.com/)
What We Think At The Gym
Love this.