WOD: “12.1”
6-17-13 12.1 Test 2 Minute Max Squat : 55 2 Minute Max Sit-up : 55 7 Minute Max Burpee :…
I earned 910 points for my workout on Fitocracy! Barbell Deadlift +234 pts 75 lb x 5 reps (+44 pts) 105 lb…
I earned 851 points for my workout on Fitocracy! General CrossFit +240 pts 0:20:00 || The Gods Hate Me! (+240…
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 763 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 3064 points for my workout on Fitocracy! Running +1116 pts 0:45:00 || 6.2 mi || flat (+1116 pts)…
I earned 2353 points for my workout on Fitocracy! Roller Derby +900 pts 2:00:00 || drills (+900 pts) General CrossFit…
I earned 1715 points for my workout on Fitocracy! Boot Camp +1092 pts 1:00:00 || Intense! (+546 pts) 1:00:00 ||…
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 1637 points for my workout on Fitocracy! Push-Up +287 pts 300 reps (+250 pts) 25 reps (+37 pts)…
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 518 points for my workout on Fitocracy! Boot Camp +518 pts 1:00:00 || Moderate (+518 pts) Think you…
I earned 734 points for my workout on Fitocracy! General CrossFit +682 pts 1:00:00 || Intense! (+682 pts) Pull-Up +52…
I earned 1774 points for my workout on Fitocracy! General CrossFit +682 pts 1:00:00 || Intense! (+682 pts) Boot Camp…
I earned 1620 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 1143 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 682 points for my workout on Fitocracy! Boot Camp +682 pts 1:15:00 || Intense! (+682 pts) Think you…
I earned 601 points for my workout on Fitocracy! Body Weight Squat +32 pts 50 reps (+32 pts) Pull-Up +23…
I earned 713 points for my workout on Fitocracy! General CrossFit +682 pts 1:00:00 || Intense! (+682 pts) WOD : “Helen”…