My weight loss journey.

Category: Workouts

I earned 1498 points for my workout on Fitocracy! General Insanity +546 pts 1:00:00 || Intense! (+546 pts) Roller Derby…

I earned 546 points for my workout on Fitocracy! General Insanity +546 pts 1:00:00 || Intense! (+546 pts) Think you…

I earned 987 points for my workout on Fitocracy! General Insanity +576 pts 1:00:00 || The Gods Hate Me! (+576…

I earned 576 points for my workout on Fitocracy! General Insanity +576 pts 1:00:00 || The Gods Hate Me! (+576…

I earned 480 points for my workout on Fitocracy! General Insanity +480 pts 0:50:00 || The Gods Hate Me! (+480…

I earned 259 points for my workout on Fitocracy! General Insanity +259 pts 0:30:00 || Moderate (+259 pts) Think you…

I earned 391 points for my workout on Fitocracy! Racquetball +391 pts 1:00:00 || competitive game (+391 pts) Think you…

I earned 1391 points for my workout on Fitocracy! Roller Derby +1391 pts 2:15:00 || drills (+1000 pts) 1:00:00 ||…

5 Things To Do Before, During and After An Intense Workout!  Fuel up: Exercising on an empty stomach won’t make you…