January 14 WOD : Hellcome Back (First CF of the semester)
TABATA
Air Squats
Burpees
V-Ups
Grasshoppers
Final Score : 7
January 17, 2013
January 14 WOD : Hellcome Back (First CF of the semester)
TABATA
Air Squats
Burpees
V-Ups
Grasshoppers
Final Score : 7