MATTamorphasis

My weight loss journey.

I wanted to do this all on June 1st, but things have been rather busy lately. At the beginning of…

Today was a tiring day. I had a staff meeting, then i came home and cleaned the entire house, which…

5 Things To Do Before, During and After An Intense Workout!  Fuel up: Exercising on an empty stomach won’t make you…

I just signed up for my first 10k ! I pre-registered, so I have to go. All of the races i’ve…

I thought I would post the songs I put on my practice 10k run yesterday. All of them motivate me…

6 months ago if you had asked me if I would be able to run a complete mile without stopping,…

Today, moreso than any other day in the last 6 months, was difficult to muster the energy to to go…

For a 171 lb. person, to burn off 1 M&M candy, you must run the length of an entire football field….

The gym is a peculiar place. Everyone is there for the same reason but what brings them there differs. Some…

Over the last 5 months (when I say that I really started kicking into a different lifestyle, despite having started…

One More

tumblr_m3u4dnDRwf1qccctu I want to post songs from time to time that I have on my playlist to push me through…