WOD: “Better Than Burpees”
January 16 WOD “Better Than Burpees” 50-35-20-5 Overhead Lunge (25lbs) Pushups Situps 75 jumping jacks in between sets Time : 18:43…
January 16 WOD “Better Than Burpees” 50-35-20-5 Overhead Lunge (25lbs) Pushups Situps 75 jumping jacks in between sets Time : 18:43…