What running means to me
I’m going to reel in the events of yesterday by being reflecting and active. Although I know people mean well,…
Okay, so you can’t transform into a lion at will, but within human-reason, nothing is impossible. Next week is my…
I got this from the biggest loser, and started doing it tonight – When you go to subway, have them…
It has been awhile, this I know. Things have been rather hectic and busy, and as you may know from…
Hello all. I know I have been MIA for a few weeks, and most of it is due to all…
It’s been a a bit since my last post. Mostly, there has not been a lot to update on. The…
This blog is a confession, in part because I feel regret, and in part to show that even after you…
The Symbolic Side of Animal Walking
This, 1,000 times. Just wanted I needed to see this morning.
I earned 910 points for my workout on Fitocracy! Barbell Deadlift +234 pts 75 lb x 5 reps (+44 pts) 105 lb…
Goodbye and good riddance. Although my thoughts on progress have been quite transformative over the past year, sometimes things just…
So, I am actually writing this a few days early, but I figure it will take a bit of time…
I know you are all intrigued by what exactly this title even means, and neither of the connotations have to…
I earned 851 points for my workout on Fitocracy! General CrossFit +240 pts 0:20:00 || The Gods Hate Me! (+240…
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
So, this was our first week back to CrossFit at the Recreation Center on campus (from winter break), and the…
WOD: “Baseline”
1/18/13 “Baseline” 5x RX / 3x Regular 2 Laps 10 Burpees 20 Pushups 30 Squats Time : 21:32 Rx
WOD: “Better Than Burpees”
January 16 WOD “Better Than Burpees” 50-35-20-5 Overhead Lunge (25lbs) Pushups Situps 75 jumping jacks in between sets Time : 18:43…
It’s been a bit since I posted something retrospective, and I have been thinking about this for a little while….
I earned 763 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 3064 points for my workout on Fitocracy! Running +1116 pts 0:45:00 || 6.2 mi || flat (+1116 pts)…