I’ve noted over and over again that one of the things that helped me in my transformation was inspirational media….
What a fantastic title, a play on words, like, does he mean the beach like a lovely sun and sand…
It is December 30th, and tomorrow the eve of a new year. You probably gathered from my post in November…
CrossFit Anywhere: Iceland
This looks like an absolutely amazing opportunity and so much fun. This is now a goal of mine!
I earned 2353 points for my workout on Fitocracy! Roller Derby +900 pts 2:00:00 || drills (+900 pts) General CrossFit…
So, today was our last CrossFit class for the semester, which is sad. I know I will keep things going…
Happiness, pain, strife, and glory are all easily accessible when changing your life. Work is the key essence of any…
I was 8 years old and my brother had his girlfriend over for company. We were having chicken, mashed potatoes…
Over the last ‘almost two years’ (it seems odd that in just 2 months, I will be writing as my…
I earned 1715 points for my workout on Fitocracy! Boot Camp +1092 pts 1:00:00 || Intense! (+546 pts) 1:00:00 ||…
Can’t is one of those words that the fitness world hates. You see it all the time on those motivational…
WOD: “COE”
23:52 // WOD : “COE” , 10 Thrusters (30 lbs.) , 10 HRPU
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 1637 points for my workout on Fitocracy! Push-Up +287 pts 300 reps (+250 pts) 25 reps (+37 pts)…
I earned 720 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…
I earned 518 points for my workout on Fitocracy! Boot Camp +518 pts 1:00:00 || Moderate (+518 pts) Think you…
I earned 734 points for my workout on Fitocracy! General CrossFit +682 pts 1:00:00 || Intense! (+682 pts) Pull-Up +52…