fitness - MATTamorphasis

When I first set out on this journey of weight loss, I was not sure of the complete goal I…

WOD: “Helen”

WOD, “Helen” 10:26 (Replaced pull-ups with Kettlebell Thrusters)

I earned 713 points for my workout on Fitocracy! General CrossFit +682 pts 1:00:00 || Intense! (+682 pts) WOD : “Helen”…

In writing on this blog, to those who are traversing the multi-faceted journey of weight loss and altering to a…

I earned 1620 points for my workout on Fitocracy! General CrossFit +720 pts 1:00:00 || The Gods Hate Me! (+720…

I earned 1266 points for my workout on Fitocracy! Boot Camp +546 pts 1:00:00 || Intense! (+546 pts) Cardio Barbell…

WOD – 10/16/12, 8:26 with a 30 lb. kettlebell. You may notice * Matt = Handstand champ. THAT WAS ME. Mind…

WOD : “Tom and Jerry” 10/15/12

I earned 1364 points for my workout on Fitocracy! Boot Camp +682 pts 1:15:00 || Intense! (+682 pts) General CrossFit…

Today, I ate a lot of chocolate chips, That’s my confession, BUT I also went to Cycle X and Hardcore,…

I earned 682 points for my workout on Fitocracy! Boot Camp +682 pts 1:15:00 || Intense! (+682 pts) Think you…

I earned 334 points for my workout on Fitocracy! Running +334 pts 0:30:00 || 3.1 mi (+334 pts) Think you…

I earned 546 points for my workout on Fitocracy! Boot Camp +546 pts 1:00:00 || Intense! (+546 pts) HardCORE &…

I earned 900 points for my workout on Fitocracy! Roller Derby +900 pts 2:00:00 || drills (+900 pts) Think you…

I earned 341 points for my workout on Fitocracy! Push-Up +150 pts 100 reps (+150 pts) Running +191 pts 0:10:00…

I earned 391 points for my workout on Fitocracy! Racquetball +391 pts 1:00:00 || competitive game (+391 pts) Think you…

I earned 450 points for my workout on Fitocracy! Running +450 pts 0:23:51 || 3.1 mi (+450 pts) Think you…

I earned 546 points for my workout on Fitocracy! Boot Camp +546 pts 1:00:00 || Intense! (+546 pts) Kickboxing @…

I earned 1228 points for my workout on Fitocracy! General CrossFit +682 pts 1:00:00 || Intense! (+682 pts) Boot Camp…