It has been awhile, this I know. Things have been rather hectic and busy, and as you may know from…
What a fantastic title, a play on words, like, does he mean the beach like a lovely sun and sand…
I tried out my new skates last night, and here are 10 random thoughts that I have about them. Getting…
Be sure to read that in the melody of the song “1,000 Miles.” by the Pretenders I had quite an…
You may notice a new link at the top of the page – “Leveling up my future.” The reference is…
Will and determination are what get us through our goals, and I don’t mean our friend Will who is a…
Nerd Fitness
Steve Kamb runs nerdfitness.com and describes his life leading up to leveling up his own life versus those in a…
Despite this being a very lofty goal, this week I want to run a 5k-a-day for the next week. I…
I use the term BEASTED because that is what a friend posted on my Fitocracy per my goal in finishing…