Recently, on Huff Post, trainer Chris Powell details the top 10 excuses of weight loss. I think we know a…
I earned 963 points for my workout on Fitocracy! General Insanity +546 pts 1:00:00 || Intense! (+546 pts) Running +417…
I earned 546 points for my workout on Fitocracy! General Insanity +546 pts 1:00:00 || Intense! (+546 pts) Think you…
I earned 395 points for my workout on Fitocracy! Running +395 pts 0:28:00 || 3.2 mi (+395 pts) Think you…
You may notice a new link at the top of the page – “Leveling up my future.” The reference is…
I earned 1498 points for my workout on Fitocracy! General Insanity +546 pts 1:00:00 || Intense! (+546 pts) Roller Derby…
I earned 546 points for my workout on Fitocracy! General Insanity +546 pts 1:00:00 || Intense! (+546 pts) Think you…
I earned 987 points for my workout on Fitocracy! General Insanity +576 pts 1:00:00 || The Gods Hate Me! (+576…
Will and determination are what get us through our goals, and I don’t mean our friend Will who is a…
Nerd Fitness
Steve Kamb runs nerdfitness.com and describes his life leading up to leveling up his own life versus those in a…
Why We Are Fat
Why we are fat – a quick and simple way to explain how fat is stored and how our body…
I earned 576 points for my workout on Fitocracy! General Insanity +576 pts 1:00:00 || The Gods Hate Me! (+576…
We know what they are and what they do in our lives, the phrase is rather self-explanatory — “Defining Moments.”…
I earned 480 points for my workout on Fitocracy! General Insanity +480 pts 0:50:00 || The Gods Hate Me! (+480…
Yesterday, I said I started insanity, and that would only be correct on the basis of the fact that I…
I earned 259 points for my workout on Fitocracy! General Insanity +259 pts 0:30:00 || Moderate (+259 pts) Think you…
I earned 391 points for my workout on Fitocracy! Racquetball +391 pts 1:00:00 || competitive game (+391 pts) Think you…
On Monday, I went white water rafting with some friends. I went mainly because there was a good deal on…
I earned 1391 points for my workout on Fitocracy! Roller Derby +1391 pts 2:15:00 || drills (+1000 pts) 1:00:00 ||…
A dramatic title, mostly just to get people to read this post. I’m now 27, or will be at some…