It has been awhile, this I know. Things have been rather hectic and busy, and as you may know from…
It’s been a a bit since my last post. Mostly, there has not been a lot to update on. The…
This blog is a confession, in part because I feel regret, and in part to show that even after you…
The Symbolic Side of Animal Walking
This, 1,000 times. Just wanted I needed to see this morning.
Goodbye and good riddance. Although my thoughts on progress have been quite transformative over the past year, sometimes things just…
So, I am actually writing this a few days early, but I figure it will take a bit of time…
So, this was our first week back to CrossFit at the Recreation Center on campus (from winter break), and the…
WOD: “Baseline”
1/18/13 “Baseline” 5x RX / 3x Regular 2 Laps 10 Burpees 20 Pushups 30 Squats Time : 21:32 Rx
It’s been a bit since I posted something retrospective, and I have been thinking about this for a little while….
I’ve noted over and over again that one of the things that helped me in my transformation was inspirational media….
It is December 30th, and tomorrow the eve of a new year. You probably gathered from my post in November…
So, today was our last CrossFit class for the semester, which is sad. I know I will keep things going…
Happiness, pain, strife, and glory are all easily accessible when changing your life. Work is the key essence of any…
I was 8 years old and my brother had his girlfriend over for company. We were having chicken, mashed potatoes…
Almost 2 years ago, you set across on a journey. A journey, unaware of the challenges you would face and…
Over the last ‘almost two years’ (it seems odd that in just 2 months, I will be writing as my…