Can’t is one of those words that the fitness world hates. You see it all the time on those motivational…
Before I start in on this, I just want to say, that this is the first successful blog I have…
You ever have that feeling that in your mind that you want to keep going and going and going, and…
I probably think too much, I know I overthink too much, but maybe that is what Tumblr is all about….
The last week has been a less than ideal eating week for me. It started on Wednesday and ends today….
If you read my posts (THANK YOU!), you have probably noticed that I end them with a little saying “keep…
When I first set out on this journey of weight loss, I was not sure of the complete goal I…
In writing on this blog, to those who are traversing the multi-faceted journey of weight loss and altering to a…
Today, I ate a lot of chocolate chips, That’s my confession, BUT I also went to Cycle X and Hardcore,…
There are few words and ways to describe how I feel today. I ran my first half-marathon today! The one…
Over the last week, a lot has happened in the world of fitness and health for me, and I wanted…
Let’s the Mirrors Hit The Floor
5l03gXE49ohiZM4uo2fLFy As I venture through the fitosphere of life, as it has become, I am still constantly finding out new…
CrossFit At Work
This video is a prime example of how our society should function. School systems should work the same way. Our…