What Do You Need To Be Successful?
Every human needs support in some regard. We all have individual struggles that affect us in different ways whether it…
It’s been a a bit since my last post. Mostly, there has not been a lot to update on. The…
This blog is a confession, in part because I feel regret, and in part to show that even after you…
The Symbolic Side of Animal Walking
This, 1,000 times. Just wanted I needed to see this morning.
So, I am actually writing this a few days early, but I figure it will take a bit of time…
So, this was our first week back to CrossFit at the Recreation Center on campus (from winter break), and the…
WOD: “Baseline”
1/18/13 “Baseline” 5x RX / 3x Regular 2 Laps 10 Burpees 20 Pushups 30 Squats Time : 21:32 Rx
It’s been a bit since I posted something retrospective, and I have been thinking about this for a little while….
I’ve noted over and over again that one of the things that helped me in my transformation was inspirational media….
What a fantastic title, a play on words, like, does he mean the beach like a lovely sun and sand…
It is December 30th, and tomorrow the eve of a new year. You probably gathered from my post in November…
So, today was our last CrossFit class for the semester, which is sad. I know I will keep things going…
Happiness, pain, strife, and glory are all easily accessible when changing your life. Work is the key essence of any…
I was 8 years old and my brother had his girlfriend over for company. We were having chicken, mashed potatoes…
Almost 2 years ago, you set across on a journey. A journey, unaware of the challenges you would face and…
Over the last ‘almost two years’ (it seems odd that in just 2 months, I will be writing as my…
Can’t is one of those words that the fitness world hates. You see it all the time on those motivational…