WOD: 10/16/12
WOD – 10/16/12, 8:26 with a 30 lb. kettlebell. You may notice * Matt = Handstand champ. THAT WAS ME. Mind…
Today, I ate a lot of chocolate chips, That’s my confession, BUT I also went to Cycle X and Hardcore,…
I realize not everyone reads this blog – I can be a rambler, but this post is FOR YOU (honestly,…
Growing up, I was often sick. From a young age, I was in the hospital several times, and throughout my…
October is upon us! October is byfar my favorite month, mostly because it contains Halloween. The weather is getting a…
WOD: 10/1/12
WOD – 10/1/12
My Weight Loss
My tranformation
Statistics
That used to be me, a statistic of obesity. Realize you are great, and you can change your life, anyone…
WOD: “Balls to the Wall”
WOD – 9/27/12, “Balls to the Wall”
WOD: 9/25/12
WOD: 9/25/12
There are few words and ways to describe how I feel today. I ran my first half-marathon today! The one…
Over the last week, a lot has happened in the world of fitness and health for me, and I wanted…
WOD: “Annie”
Jump roping is hard as hell, and when you can’t do a double under — you do a TRIPLE SET,…
WOD: “Run for your Life”
I suppose I can start posting my WOD results here! This was my third time doing CrossFit, and I have…
Let’s the Mirrors Hit The Floor
5l03gXE49ohiZM4uo2fLFy As I venture through the fitosphere of life, as it has become, I am still constantly finding out new…