WOD: 6/5/2013
5 Rounds for Time
2 laps running
20 pushups
25 goblet squat
20 alternating DB snatches
Time: 26:15 (35#)
I have named this workout “Up, Up, Up, and Away”
June 5, 2013
WOD: 6/5/2013
5 Rounds for Time
2 laps running
20 pushups
25 goblet squat
20 alternating DB snatches
Time: 26:15 (35#)
I have named this workout “Up, Up, Up, and Away”