October 18, 2012 WOD: “Helen” WOD, “Helen” 10:26 (Replaced pull-ups with Kettlebell Thrusters) Comments Post Info Author Info Leave a Reply Cancel replyYour email address will not be published.CommentName * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ Matt October 18, 2012 CrossFit, WOD crossfit, fitblr, fitness, health Previous post My Workout For Thursday October 18 Next post Taking it to heart… Matt Administrator Posts by Matt Before & After – Month 5 December 28, 2023 Before & After – Month 4 November 20, 2023 Before & After – Month 3 October 19, 2023 Wegovy – Week 14 October 19, 2023 Slay October 17, 2023 Comments by Matt Previous post « Next post »
