6-3-13
“Hold Your Stones”
50-40-30-20-10
Wall Balls
Overhead Medecine Ball Lunges
**Start each round with 3/ Shuttle Springs with ball
**5 Burpee penalty for dropped balls
MY TIME: 23:13 RX (15#)
June 3, 2013
6-3-13
“Hold Your Stones”
50-40-30-20-10
Wall Balls
Overhead Medecine Ball Lunges
**Start each round with 3/ Shuttle Springs with ball
**5 Burpee penalty for dropped balls
MY TIME: 23:13 RX (15#)